by Suzie | Jan 23, 2021 | Dinner Ideas, Lunch Ideas, Soup
Dreams really do come true – at least that’s what this week felt like with Inauguration Day – and I have to say, this creamy gluten free, dairy free, keto-friendly soup is a dream come true too! Lately, I’ve been busy in my kitchen trying to make some new...
by Suzie | Jul 14, 2019 | Dinner Ideas, Main Course, Side Dish, Vegetables
Last week, I participated in a fundraiser for our local soup kitchen. My role was to plan and cook a meal for 35 people. The catch here is that the recipes needed to simulate meals that the soup kitchen could then take and use to serve to their...
by Suzie | Apr 18, 2019 | Self Love
I spent the past week traveling to Colorado, and it was one of the most powerful experiences I’ve had in a while. The first two days were with one of my sisters in Denver. Then, I spent five days in Aspen with my girlfriends from college. The organizer and host...
by Suzie | Mar 25, 2019 | Dinner Ideas, Main Course
This recipe turns tacos upside down! Inspired by some rejuvenating girl time, the combination was a spontaneous stroke of genius. Don’t you just love how everything is better when you do it with a friend? Which by the way, has motivated me to finally start acting on...
by Suzie | Mar 21, 2019 | Dinner Ideas, Lunch Ideas, Side Dish, Vegetables
Purple is one of my favorite colors. So when I first discovered purple cauliflower with its radiant and rich hue of purple – all natural, real and fresh from the ground – it was like a dream come true. Its very existence is evidence of super power magic,...
by Suzie | Feb 26, 2019 | Dinner Ideas, Main Course
Early this morning, I took some grass fed ground beef out of the freezer to defrost. I wasn’t really sure what I would make with it, but figured at the very least burgers would work for dinner. Then after a full day, all of the sudden it was 5:45 pm. My husband was...
by Suzie | Feb 8, 2019 | Self Love
If you asked me, “Is it possible to love too much?” My first response would be, “Of course not!” After all, Lead with Love has been my mantra for years while raising two daughters, one with autism. Yet I think I may be guilty of being too focused on making my loved...
by Suzie | Jan 24, 2019 | Nutrition tips, Self Love
“Success is the sum of small efforts repeated day in and day out.” ~ Robert Collier When I first started health coaching, one of my clients was a very successful male executive. After several months working with me, he told me, “Suzie you should name your business,...
by Suzie | Jan 17, 2019 | Bread, Breakfast, Snacks
When I first started baking gluten free, grain free treats, I was amazed at how delicious baked goods could be without all the ingredients I’d been baking with for years – butter, sugar and flour. Almond flour and honey were my two best friends. That was...
by Suzie | Jan 15, 2019 | Nutrition tips
Colds suck. There’s just no two ways about it. Sometimes no matter how hard you try to stay healthy, you still end up with a sore throat, sinusitis, or coughing so hard it you wet your pants! The worst part is that we are never “prepared” for a cold. Being sick...