Summer Camp For Moms

Summer Camp For Moms

Ever since I was a kid, I have loved summer….. I mean really, there’s nothing more intoxicating than a brilliant blue sky, the peaceful sound of cicadas and the healing warmth of the sun on your face. Yet as a grown Mamma, summer is often about changing...
How To Break Up With Sugar 

How To Break Up With Sugar 

I used to think there was nothing wrong with eating sugar. Even worse, I justified my daily sweet indulgences because I felt entitled. Sugar was my reward, escape, and pleasure. I thought it was okay that l ate chocolate chip cookies and Reese’s Peanut Butter cup...
Avocado Pesto (Dairy Free)

Avocado Pesto (Dairy Free)

Pesto is an all time favorite, especially during the summer months when basil and other herbs or dark leafy greens are super fresh and plentiful. One of the things I love about pesto is that a spoonful contains probably a handful or more of nourishing greens shrunken...
Avocado Toast 101

Avocado Toast 101

It’s so simple. So easy. If you like – or better yet – love avocados, then avocado toast is a no brainer. Some people have been eating it for years and to some it’s all new. Either way, avocado toast never gets old! Really avocado toast is just another way...
15 Unexpected Lessons From Motherhood

15 Unexpected Lessons From Motherhood

Balancing on the tightrope between holding on (protecting) and letting go (empowering) – that’s the magic of parenting. Being a mother is the hardest job I’ve ever done. Starting the very first time I held that swaddled seven pound bundle in my arms, I didn’t’...