Creamy No Fruit Power Smoothie

Creamy No Fruit Power Smoothie

If you are craving a creamy delicious shake without all the added sugars and other processed ingredients in ice cream, here’s a treat for you! This dairy free milk shake not only tastes amazing, it will also make your body smile on the inside.  The avocado and egg...
Turmeric Latte

Turmeric Latte

When my kids were toddlers, I’d treat myself to a lattè at a local coffee shop a couple of times a week. With cinnamon sprinkled on top of the warm foamy milk and dash of raw sugar, it was a dreamy concoction that I savored during those long busy days. Now, many years...
Dairy Free Hot Chocolate

Dairy Free Hot Chocolate

This fall has been spectacular. We’ve been so blessed with a long string of sunny warm days, which all ended dramatically last night when the weather suddenly shifted, in a matter of hours, from sunny and 72 degrees down to 35 degrees and sleeting. There’s no...