New Years Goals That Actually Work

New Years Goals That Actually Work

The holiday season is my favorite time of the year! First, because we celebrate love – by spending precious time with family and friends. Secondly, because we celebrate life – through thoughtful prayer and connection to the Prince of Peace, Light of the...
Top Takeaways from 2017

Top Takeaways from 2017

One of the gifts of the past few months has been traveling. Stepping away from the day to day grind offered me some much needed perspective. It also gave me time to reflect, process and refocus. So much happened for all of us in 2017.  It was a year of new beginnings....
Love Not Punishment

Love Not Punishment

Two weeks later.  It’s still the new year, and I’m wondering, how are those resolutions going? I wrote a blog a few years ago about how I didn’t like the “New Year, New You” tag line. That’s because it implies there’s something wrong.  It...
Why Resolutions Don’t Work and What To Do Instead

Why Resolutions Don’t Work and What To Do Instead

Happy New Year! Wow, another year has gone by…. and my hope is that yours was fabulous! One of my favorite things to do over the holiday is to reflect on all the glowing moments of the past year before letting it go. Like remembering times when I reconnected...
Resolutions Out of Love Not Punishment

Resolutions Out of Love Not Punishment

Recently, I read in Women’s Health magazine that by January 10th most people have ditched their New Year’s resolutions.  Ten days!  Really?  That’s it? So, why are resolutions doomed to fail?  Many reasons perhaps, but I’d like to look at one in particular today. And...