Roasted Sunny Side Up Eggs

Roasted Sunny Side Up Eggs

For years, I couldn’t eat eggs because of a food sensitivity to them. Kelly couldn’t eat them either for the same reason. My reaction showed up as heart palpitations and eczema. Meanwhile, Kelly would simply throw up. Thankfully, we are now past that. During the past...
The Breakfast Experiment

The Breakfast Experiment

You’ve heard it before….. Breakfast is the most important meal of the day, right? Yet, most of us aren’t motivated to eat a nourishing meal first thing in the morning. Often during the morning rush, food is an inconvenience, and the most convenient thing may not...
Super Seed Cereal

Super Seed Cereal

Looking for a grain free, sugar free breakfast alternative? Soaking seeds or nuts and grinding them into a porridge is an extremely satisfying and delicious option. While this may sound intimidating, it’s actually pretty easy. Like with many recipes, once you’ve done...