Blueberry Smoothie Bowl

Blueberry Smoothie Bowl

A few years ago, when I first starting seeing smoothie bowls on Instagram, the  posts were incredibly beautiful but also incredulous. Perfectly staged photographs showed off the artful, rainbow colored creations decorated with delicate fresh flowers, ripe fruit and...
Creamy No Fruit Power Smoothie

Creamy No Fruit Power Smoothie

If you are craving a creamy delicious shake without all the added sugars and other processed ingredients in ice cream, here’s a treat for you! This dairy free milk shake not only tastes amazing, it will also make your body smile on the inside.  The avocado and egg...
The New Green Smoothie

The New Green Smoothie

On our way to visit my mom in Florida, Kelly and I stopped at Whole Foods in Miami. Our goal was stock up on some food for the week ahead. But after traveling all day, we also needed some nourishment. So I ventured over to the juice bar, but I didn’t want juice or a...